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More than half of Americans are overweight. If you're among the many who want to lose some extra pounds, congratulations on deciding to make your health a priority. An abundance of supplements promote weight loss, making it hard to determine the best ones to try. Understanding the benefits of each s
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Losing weight can improve your health in numerous ways, but sometimes, even your best diet and exercise efforts may not be enough to reach the results you’re looking for. If that’s the case, you might consider exploring weight-loss surgery — also called bariatric surgery — as a treatment option to h
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Dietary supplements, though widely used, are not considered a healthy option for weight loss. Many are available, but very few are effective in the long term.
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Jan 28, 2014 Do you believe in miracle weight-loss supplements? Of course not. The subjects receiving placebo pills lost an average of 3.3 pounds.
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